Here’s Your Simple Guide to the Types of CBD – And Which You Should Use
CBD is very exciting and more people than ever before across the UK use CBD products for a number of reasons. If you’re thinking of purchasing your first CBD product, it can be difficult to know where to get started.
As you start your research, you might come across some confusing terms and it can become a little overwhelming. Lots of people find it difficult to differentiate between the various types of CBD out there.
In this post, we’re going to offer a simple look at the four different types of CBD. We’ll explain what they are and when you might want to use them.
The Main Types of CBD
Generally speaking, there are four main types of CBD. The vast majority of the CBD products out there fall into one of these four categories – let’s take a closer look at each of them.
Full spectrum CBD
Full spectrum CBD refers to CBD products that offer the goodness of the whole hemp plant. This means that full spectrum CBD products don’t just include CBD, but all of the other associated materials.
Here’s a closer look at those materials and the effects that they have on the human body:
Terpenes are organic compounds that naturally occur within plants. There are lots of types of terpenes in hemp products – up to 120 depending on the specific strain of hemp.
Those terpenes have different scents and those might even carry over to your CBD products. More often than not, though, these terpenes will evaporate during the extraction process – but that depends on the extraction method that is used.
In terms of their impact, terpenes work alongside other materials within the hemp plant to deliver what is known as the “entourage effect”. Research into this area is ongoing, but it effectively means that the physical and mental benefits of the CBD are enhanced.
There are over 120 cannabinoids in hemp plants. These are naturally-occurring compounds that interact with the endocannabinoid system in every mammal.
The research into the impact of those cannabinoids are ongoing, but early studies suggest that cannabinoids may play a role in helping to regulate the endocannabinoid system.
CBD is a cannabinoid itself, as is THC. Some other prominent cannabinoids include CBGA, THCA, CBDA and CBCA. Each of those cannabinoids has a different effect on the body due to their different chemical structures.
Flavonoids are a class of organic compounds that are found across the plant world. The hemp plant contains a number of flavonoids such as kaempferol, luteolin or quercetin.
Again, research into the exact effects of flavonoids is ongoing. Initial research suggests that flavonoids do indeed have an impact on the body, though, and they can help to produce the “entourage effect” alongside the other components within the hemp plant.
Did you know that hemp seeds contain over 30% fat? Hemp seeds are rich in two essentially fatty acids (linoleic and alpha-linolenic) as well as gamma-linolenic acid.
Those fatty acids have been linked with a number of health benefits. Once again, those fatty acids work in cohesion with other hemp materials to bring about the “entourage effect” and give people the full benefit of hemp.
When to use full spectrum CBD
Full spectrum CBD offers you the full range of compounds found within the hemp plant. Those compounds work together in harmony to help you unlock all of the potential of CBD.
If you are keen to incorporate CBD into your wellness routine and try to unlock its full potential, then you might want to go for full spectrum CBD. You’ll find that there are lots of full spectrum products on the market including oils and edibles.
As the name suggests, broad spectrum is similar to full spectrum CBD but the presence of THC has been totally removed from broad spectrum products.
There are strict rules in place in the UK that limit the amount of THC a CBD product can contain. Those products must use hemp from approved strains, for instance, and CBD products can contain no more than 0.3% THC.
Broad spectrum products are very popular among people who want to guarantee that they avoid any contact with THC. As always, it’s important to make sure that you shop with a verified supplier who can guarantee you a quality product.
When to use broad spectrum CBD
You should use broad spectrum CBD if you want to avoid consuming any of the additional compounds that are found within the hemp plant.
Again, the name is pretty straightforward and hints at what you can expect. Isolate refers to pure CBD with all the other cannabinoids, flavonoids, terpenes and fatty acids stripped away.
Some very high-end products offer 99% purity. Only the finest manufacturers can achieve that by using the finest products, though, as well as the most cutting-edge extraction methods.
When to use CBD isolate
This type of CBD is perfect if you find that you are sensitive to even trace amounts of THC. You might also find that CBD isolate products are often more cost effective when compared to full or broad spectrum products.
Again, this name is very easy to understand. This type of CBD is specifically made to easily dissolve within liquids such as water and coffee. If the product has been created by a trusted manufacturer, this can improve the bioavailability of the CBD, meaning that more CBD is absorbed into the body.
When to use water-soluble CBD
This type of CBD is ideal for people who want the convenience of simply adding CBD do one of their chosen drinks. Some people might prefer this because of the convenience, while other people might find that they are averse to the taste that comes with sublingual absorption.
Cannabigerol (CBG) is another cannabinoid that is currently being studied for its potential wellness properties. Very little is known about this rare cannabinoid and it only comes in very small quantities in the hemp plant.
In fact, CBG is the precursor from which all other cannabinoids are synthesized. This is why it is referred to as the stem cell of cannabinoids. It is the subject of intense study but the extraction process is very costly due to the sheer amount of biomass that is required to extract a viable quantity.
When to use CBG
Preliminar rat studies have suggested that CBG could potentially help with a range of health conditions. There is no conclusive evidence as of yet, but that research is ongoing.
CBD 101 Resources
Now that you know a little more about CBD, you might want to take the next steps and think about making a purchase. Before you get started, here are some handy guides that can help you get started with CBD.
A CBD Buying Guide for Beginners
In this guide, we take a closer look at the four key steps you should take if you’re thinking about buying a CBD product for the first time. If you follow these steps, you’ll improve your chances of purchasing a quality product from a provider you can trust.
Read the CBD buying guide.
How to Find the Best CBD Products
The popularity of CBD means that there are countless products out there on the market. Not all of those products are alike in terms of quality, though, and if you don’t do the appropriate research you might purchase a poor-quality option.
In this guide, we show you what to look out for when it comes to CBD. We look at the key traits of a great product and we explore how you can identify those characteristics.
Read the CBD product guide.
A Step-by-Step Guide to CBD Dosage
One of the biggest questions that any person has about CBD is exactly how much CBD should they take? There’s a lot of conflicting guidance out there and this could stop you from getting the maximum value possible from your CBD.
In this guide, we give you a step-by-step process to help you find the CBD dosage that’s perfect for you. If you follow these six steps, you’ll find it simple to get the find the right amount of CBD so that you can feel as healthy and as happy as possible.
Read the CBD dosage guide.
Your Guide to Using CBD for Natural Pain Relief
Lots of people turn to CBD for natural pain relief. If you’re going to get the results that you need, though, you’ve got to go into the process with a strategy – you need to use the right products from the right manufacturer in the right way.
In this guide, we take a closer look at the techniques you can use to get the most from your CBD to achieve natural pain relief. If you follow these steps, you’ll improve your chances of getting your desired results.
Read our using CBD for natural pain relief guide.
How to Use CBD to Improve Sleep
Only 6% of people in the UK manage to get the recommended 8 hours of sleep per night. There are lots of reasons that people fail in this respect, from lifestyle choices to the strains of professional life.
In this piece, we explore the steps that you should take to use CBD and get the sleep you need. We explore why sleep is so important, how CBD can help and the products that you should try to find.
Read our sleep and CBD guide.
How to Cook with CBD
Cooking is one of life’s greatest pleasures and there are more exciting ingredients and recipes available to the average person today than ever before. CBD can make a fine addition to any dish and unlock new nutritional avenues.
In this guide, we take a look at the fundamentals of cooking with CBD so that you can unlock its true power. We give you all the key tips that you need to seize success.
Read our cooking with CBD guide.
Answers to Your Common Questions About CBD
Even after reading all of those guides, you may still be left with some lingering questions about CBD and the role that it can play in your wellness routine. We have you covered.
In this piece, we take a look at the most common questions about CBD. If you have any additional questions, please feel free to let us know and it will be our pleasure to add them to the list.
Read our answers to common questions about CBD.
Shop with Naturalis Today
We hope that this closer look at CBD helps you to find your footing and start enjoying this wonderful cannabinoid. As you can see, there is a lot to take in and you should really give CBD a lot of thought if you’re hoping to unlock its full potential.
One of the trickiest parts of getting started with CBD is finding the right provider of CBD products. Here at Naturalis, we work around the clock to make sure we offer the finest products to help you achieve good health naturally.
Browse our range of products today to find the product that can help you to live a happier and healthier life.